January 10, 2024 @ 1:00 pm - 2:00 pm 10 Tips for Adults: Make Half your Grains Whole Grains Verandas 24500 Airport Rd, Punta Gorda, Florida Encourage participants to eat more whole grains and fewer refined grains.
December 20, 2023 @ 1:00 pm - 2:00 pm 10 Tips for Adults Verandas 24500 Airport Rd, Punta Gorda, Florida Encourage participants to vary their protein foods sources
November 8, 2023 @ 1:00 pm - 2:00 pm My Plate My Family Verandas 24500 Airport Rd, Punta Gorda, Florida Class discusses increasing fruit and vegetable consumption, increasing physical activity, consuming more water, and providing SNAP eligible adults with the skills to purchase healthy foods on a budget