St. James A.M.E. Church

Leah's Pantry: Reading Recipes

Each year, millions of Americans suffer from foodborne illnesses. This is a preventable problem and in this class we will discuss some important food safety tips. These are not only for cooking at home, but also for how to safely store and reheat leftovers. So join us and learn how to keep your kitchen a […]

Did you know that gut health affects literally everything in your body? But what does it truly mean to have a healthy gut? How does it affect other parts of your body? And what can you do to improve your gut health if it’s out of balance? Join us while wediscuss the importance of a […]

Bones can become fragile as we age. We know that bone loss cannot be reversed, but it can be prevented or delayed. Join us as we discuss important tips to improve bone health.