Leah’s Pantry: Food Processing

St Cloud Library 810 13th St., St. Cloud, FL

Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.

Leah’s Pantry: Best Practices for Healthy Living

St Cloud Library 810 13th St., St. Cloud, FL

Gut Health! What is it? How does it affect our body and digestion? Does Gut has to do anything with our Physical & Mental Health? Come and get all your questions answered here.

Leah’s Pantry: Best Practices for Healthy Living

St Cloud Library 810 13th St., St. Cloud, FL

Come learn how Nutrition and Sleep relate. Does food help with sleep? Is sleep important for us? How can lack of sleep affect our appetite?