Eat Healthy, Be Active: Let’s Get Active!

Seminole County Library - West Branch 245 N Hunt Club Blvd, Longwood, FL

We will learn about the benefits of physical activity and the different types of ways we can get moving.

Eat Healthy, Be Active: Shopping and Cooking on a Budget

Seminole County Library - West Branch 245 N Hunt Club Blvd, Longwood, FL

In this class, you will learn the 3 Ps for healthy eating on a budget: planning, purchasing, and preparing. We'll also review how to create a weekly meal planner using MyPlate, how to write a grocery list , and how to include more budget-friendly fruits and vegetables in your meals.