Eat Smart, Live Strong- Nutritional education for older adults/ Session 4
Peter & Julie Cummings Library 2551 SW Matheson Avenue, Palm City, FLParticipants will explore ways to buy fruits and vegetables they need within a limited budget.
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Peter & Julie Cummings Library
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- Peter & Julie Cummings Library
2551 SW Matheson Avenue
Palm City, FL 34972 Get Directions
Palm City, FL 34972 Get Directions
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Eat Smart, Live Strong- Nutritional education for older adults/ Session 3
Peter & Julie Cummings Library 2551 SW Matheson Avenue, Palm City, FLParticipants will learn about adding fruits and vegetables to their favorite classic dishes and participate in 10 mintues of physical activity.
Eat Smart, Live Strong- Nutritional education for older adults/ Session 2
Peter & Julie Cummings Library 2551 SW Matheson Avenue, Palm City, FLParticipants will discover ways to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.
Eat Smart, Live Strong- Nutritional education for older adults/ Session 1
Peter & Julie Cummings Library 2551 SW Matheson Avenue, Palm City, FLGoal Setting: Committing to specific realistic goals helps people to adopt new behavior.