Cooking Matters: Sugar Overload

Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FL

Participants will learn how to measure the sugar in their drinks and food in general.

My Plate for my Family: Family Time Active and Fun

Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FL

This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their children to eat fruits and vegetables.

My Plate My Family

Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FL

This session is intended to help busy parents and caregivers offer appropriate meals and snacks for everyone in their family and encourage physical activity each day.

My Plate My Family

Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FL

Engage kids in early childhood education settings in simple activities that help them learn about new foods and make healthy food choices, including food identification, tasting