FoodSmarts: Healthy Change
Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FLParticipants apply information they have learned to consider holistic dietary changes.
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1621 N Tamiami Trail
North Fort Myers, FL 33903 Get Directions
North Fort Myers, FL 33903 Get Directions
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Food Smarts: Food Processing
Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FLParticipants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
MyPlate for My Family: Make Easy and Healthy Family Meals
Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FLThink about meals, snacks, and beverages you will serve throughout the week.
Food Smarts: Food Processing
Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FLParticipants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Cooking Matters: Create Positive Mealtime Attitudes
Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FLParents and caregivers will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards food.
Cooking Matters: The Power of Planning
Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FLParents and caregivers will gain confidence to plan and prepare quick, budget-friendly, enjoyable meals at home.