Grand Avenue Neighborhood Center

During this holiday season, find ways to keep your family healthy! Learn how to make healthier habits, choose more nutritious snacks, create fun holiday themed recipes, manage weight, and control portions.

The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will discuss the benefits of how healthy eating added up over time, bite by bite can make small changes matter.