Goodwill Industries of SWFL

Think about meals, snacks, and beverages you will serve throughout the week.

Participants will discuss the importance of being physically active for at least 30 minutes a day and how to incorporate more exercise in their daily routine.

Participants learn about how grains are processed to make flour

Participants identify ways in which they can navigate the grocery story, outsmart marketing tactics, and save money

Participants will understand some tips on how to properly store produce and food in the fridge to prevent food waste and cross contamination. Expiration dates will also be discussed and decoded.