Cooking Matters: Set a Positive Example

Community Cooperative 3429 Dr Martin Luther King Jr Blvd, Fort Myers, FL

Parents and caregivers will gain confidence to make mealtime a positive experience.

MyPlate: Family Meals

Community Cooperative 3429 Dr Martin Luther King Jr Blvd, Fort Myers, FL

This session is intended to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help.

Cooking Matters: Drink to Your Health

Community Cooperative 3429 Dr Martin Luther King Jr Blvd, Fort Myers, FL

Participants will learn to select beverages with less sugar, including water for themselves and relatives.

My Plate for my Family: How much Food and Physical Activity?

Community Cooperative 3429 Dr Martin Luther King Jr Blvd, Fort Myers, FL

Finding low-cost, healthy foods using SNAP benefits to stretch your food dollars and create tasty, healthy meals for your family. At the grocery store, use the information on food labels to help you make choices. Make meals at home, where you can control what is in your foods.

Cooking Matters

Community Cooperative 3429 Dr Martin Luther King Jr Blvd, Fort Myers, FL

Encourage caregivers to make smart choices about the snacks they serve their kids.

My Plate for My Family

Community Cooperative 3429 Dr Martin Luther King Jr Blvd, Fort Myers, FL

My Plate for My Family