Food Smarts: Nourish Yourself and Others with Compassion and Connection
Centro Cristiano de Cape Coral 133 NE Pine Island Rd, Cape Coral, FLParticipants will learn how to use loving and positive feeding practices with children and others.
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Centro Cristiano de Cape Coral
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- Centro Cristiano de Cape Coral
133 NE Pine Island Rd
Cape Coral, FL 33909 Get Directions
Cape Coral, FL 33909 Get Directions
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Food Smarts: Avoid Processed Foods; Choose More Whole Foods
Centro Cristiano de Cape Coral 133 NE Pine Island Rd, Cape Coral, FLParticipants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
Cooking Matters: Drink to your Health
Centro Cristiano de Cape Coral 133 NE Pine Island Rd, Cape Coral, FLParents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.
Cooking Matters: Sugar Overload
Centro Cristiano de Cape Coral 133 NE Pine Island Rd, Cape Coral, FLBe a sugar detective using tips to find added sugars in the food you but and eat.
My Plate for my Family: How Much Food and Physical Activity
Centro Cristiano de Cape Coral 133 NE Pine Island Rd, Cape Coral, FLFinding low-cost, healthy foods using your SNAP benefits to stretch your food dollars and create tasty, healthy meals for your family. At the grocery store, use the information on food labels to help you make choices. Make meals at home, where you can control what is in your foods.