Advent Health Well 65+ – Altamonte Springs

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303 East Altamonte Drive Suite 1000
Altamonte Springs, FL 32701 Get Directions
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Leah’s Pantry: Food Smarts – Eat the Rainbow!

Advent Health Well 65+ - Altamonte Springs 303 East Altamonte Drive Suite 1000, Altamonte Springs, FL

We will categorize the different fruits and vegetables according to their color and learn about the nutrients they contain, such as vitamins and minerals essential for our bodies.

MyPlate: Importance of Staying Active and Hydrated!

Advent Health Well 65+ - Altamonte Springs 303 East Altamonte Drive Suite 1000, Altamonte Springs, FL

We'll discuss the benefits of exercise as well as drinking enough water

MyPlate for My Family: Understanding Labels

Advent Health Well 65+ - Altamonte Springs 303 East Altamonte Drive Suite 1000, Altamonte Springs, FL

In this class, we will discuss what to look for on a nutrition label and how to use this information to purchase cost-saving and healthy items at the grocery store.