Oak Leaf Landings Senior Housing
2350 North Central Avenue, Kissimmee, FL
We will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar, but still continuing […]
Bonita Senior Center
25999 Old 41 Road Hope Lutheran- Fellowship Hall, Bonita Springs, FL
Participants will be learning about the difference between a refined grain and a whole grain as well as the health benefits of making half of your grain’s whole grains.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]