Food Smarts: Grocery Shopping
Goodwill Tice 5100 Tice Street, Fort Myers, FLParticipants will learn some of the strategies supermarket use.
Loading view.
Healthy for Life
The Freedom Church 108 1st St., Eloise, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Food Smarts with Feeding the Gulf Coast
United Way of the Emerald Coast 112 Tupelo Avenue, Fort Walton Beach, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Leah’s Pantry: Weight and Body Size
South Mainland Community Center 3700 Allen Avenue, Sebastian, FLA healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class, we will talk […]
Leah’s Pantry: Sodium and Healthy Blood Pressure
Volusia Council on Aging - Daytona Beach 308 Dr.Martin Luther King, Jr. Blvd., Daytona Beach, FLLearn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.
Leah’s Pantry: Don’t Call Me Sugar
Oak Leaf Landings Senior Housing 2350 North Central Avenue, Kissimmee, FLWe will discuss the many names used for the sugar that is added in our foods and beverages. We will also discuss how we can replace sugar continuing to have […]