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10 Tips for Adults: Part 2 (Smart Shopping for Veggies and Fruits)

Tampa Family Health Center 4620 North 22nd Street, Tampa, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting

Sodium & Healthy Blood Pressure

Center for Independent Living of the Keys - Pink Plaze MM103 103400 Overseas Hwy Suite 243, Key Largo, FL

Food Smarts: Food Processing

Goodwill Tice 5100 Tice Street, Fort Myers, FL

Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

Healthy for Life

Little River Public Library 160 NE 79 St, Miami, FL

Food Smarts: Eat the Rainbow

Naples Regional Library 650 Central Avenue, Naples, FL

Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.