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Leah’s Pantry: Food Smarts

East Lake Community Chuch 4125 East Lake Road South, Palm Harbor, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

10 Tips for Adults

Learning Independence for Living 1005 South Highland Ave, Clearwater, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

Food Smarts: Food Labels

Baker Center 311 E Charlotte Ave, Punta Gorda, FL

Participants will be examining a nutrition facts label on different food products and learning about what each nutrient is on the label and how to difference high amounts.