Food Smarts: Food Labels
Baker Center 311 E Charlotte Ave, Punta GordaParticipants will be examining a nutrition facts label on different food products and learning about what each nutrient is on the label and how to difference high amounts.
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Eat Healthy Be Active
JHS Transportation Center 2755 NW 122 St, MiamiHealthy for Life
The Freedom Church 108 1st St., EloiseInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Leah’s Pantry: Decoding Food Labels
Miami Lakes Branch Library 6699 Windmill Gate Rd, Miami LakesLeah’s Pantry: Rethink Your Drink
Sterling Elementary 905 Eagle Circle South, CaselberryIn this class, participants will discover the difference between natural sugar and added sugars, how to spot it on the Nutrition Fact Labels, and why they should limit sugar.