Lakeland Public Library
100 Lake Morton Dr, Lakeland, FL
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
Oak Leaf Landings Senior Housing
2350 North Central Avenue, Kissimmee, FL
We will discuss the differences between whole foods, minimally-processed and ultra-processed foods.We will discuss tips on the easiest ways to chose healthier packaged and processed foods. Examples of recipes will […]