Portion Distortion
Council on Aging - Port Orange 4790 S Ridgewood Avenue, Daytona BeachWe will discuss the gradual increase in food portion sizes over time, how much it affects how we eat, how we perceive it as normal, and how we can learn […]
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Eating in Season/Storing Your Produce
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
Eat Smart, Live Strong (Session 4: Eat Smart, Spend Less)
YouThrive- Bushnell 407 E Belt Ave, BushnellParenting Adult, Setting the Stage for Healthy Choices.
Central Florida Hope Center 1010 South Dillard Street, Winter GardenWe will discuss our personal experiences with food, cooking and health, as well as how to set goals for a healthier life. We will also talk about non-food-related ways we […]
Food Smarts: How to Read A Recipe
Goodwill Industries of SWFL Bonita Spring 11601 Bonita Beach Road SE, Bonita SpringsParticipants will learn about recipe terms and measurements used in different foods as well as how to read a recipe.
10 Tips for Adults: Part 1 (Whole Grains)
Advent Health Well 65+ 7866 Gall Blvd, ZephyrhillsParenting Adult, Setting the Stage for Healthy Choices.
Central Florida Hope Center 1010 South Dillard Street, Winter GardenWe will discuss our personal experiences with food, cooking and health, as well as how to set goals for a healthier life. We will also talk about non-food-related ways we […]
Menu Planning
Federation Plaza Apartments 3081 Taft St, HollywoodRecipe: Vegetable Dip
10 Tips for Adults: Part 1 (MyPlate, My Wins)
Clearwater Empowerment Center 1120 North Betty Lane, ClearwaterHealthy for Life
Little River Public Library 160 NE 79 St, MiamiBeing a Smart Consumer
Shannon Staub Library 4675 Career Ln., North PortThis class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.