Food Smarts: How to Read A Recipe
Hope Connections Labelle 475 E Cowboy Way, La BelleParticipants will learn about recipe terms and measurements used in different foods as well as how to read a recipe.
11 events found.
Intro to MyPlate
Conviva Care Center - South Daytona 1104 Belville Rd, South DaytonaThe MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]
Building a Wholesome Diet
Central Florida Hope Center 1010 South Dillard Street, Winter GardenWe will review the types of food that make up a healthy diet. We will also discuss the negative aspects of processed foods, the amount of sugar in various common […]
Food Smarts
Washington Council on Aging 1348 South Chipley Blvd, ChipleyFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Know What You’re Eating
Gulf County Senior Center 120 Library Drive, Port St. JoeThis class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
Building a Wholesome Diet
Central Florida Hope Center 1010 South Dillard Street, Winter GardenWe will review the types of food that make up a healthy diet. We will also discuss the negative aspects of processed foods, the amount of sugar in various common […]
Healthy Choices for Every Body
Senior Activity Center - Pompano Beach 2005 NW 9 St, Pompano BeachBeing a Smart Consumer
DeSoto Department of Health 34 S Baldwin Ave., ArcadiaThis class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.
Intro to MyPlate
Advent Health 65+ - Eustis 2906 David Walker Drive, EustisLearn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.