MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging- Port Orange 4790 S Ridgewood Avenue, Port OrangeWe'll discuss the benefits of exercise as well as drinking enough water
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Ongoing
Leah’s Pantry: Rethink Your Drink
Joseph N. Davis Community Center 2547 Grant Street, MelbourneHydration is important to consider when thinking of ways to stay healthy. When deciding what to drink, choose options that are full of nutrients and limited in added sugars, saturated […]
Food Smarts: Food Processing
Cafe of Life 10540 Childers Street, Bonita SpringsParticipants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.