MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging- Port Orange 4790 S Ridgewood Avenue, Port OrangeWe'll discuss the benefits of exercise as well as drinking enough water
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Ongoing
Food Smarts – Leah’s Pantry
Quincy Senior Center 79 Lasalle Leffall Drive, QuincyThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.