September 25, 2024 @ 10:00 am - September 25, 2025 @ 11:00 am MyPlate: Importance of Staying Active and Hydrated! Volusia Council on Aging- Port Orange 4790 S Ridgewood Avenue, Port Orange We'll discuss the benefits of exercise as well as drinking enough water
September 27, 2024 @ 11:00 am - 12:00 pm Leah’s Pantry: Gut Health Advance Senior Center 1209 E Donegan Avenue, Kissimmee Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and […]
September 27, 2024 @ 12:00 pm - 1:00 pm Building a Wholesome Diet Brooks Family YMCA 10423 Centurion Parkway North, Jacksonville