diciembre 21, 2023 @ 1:00 pm - 2:00 pm Leah’s Pnatry/ Best Practices for Hleathy Living Robert Morgade Library 5851 SE Community Dr, Stuart, FL We will be exploring holistic practices for good health.
diciembre 21, 2023 @ 1:00 pm - 2:00 pm Eat Smart, Live Strong- Nutritional education for older adults/ Session 4 Robert Morgade Library 5851 SE Community Dr, Stuart, FL Participants explore ways to buy fruits and vegetables within a limited budget.
diciembre 14, 2023 @ 1:00 pm - 2:00 pm Leah’s Pantry- Smart Stategies for Shopping, Planning, and Preparation Robert Morgade Library 5851 SE Community Dr, Stuart, FL Participants will learn time-saving, budget-friendly skills for shopping, planning, and meal preparation.
diciembre 14, 2023 @ 1:00 pm - 2:00 pm Eat Smart, Live Strong- Nutritional education for older adults/ Session 3 Robert Morgade Library 5851 SE Community Dr, Stuart, FL Participants will learn about adding fruits and vegetables to their favorite classic dishes and participate in 10 mintues of phycial activity.
diciembre 7, 2023 @ 1:00 pm - 2:00 pm Leah’s Pantry/ Food Processing and Marketing Robert Morgade Library 5851 SE Community Dr, Stuart, FL This class will help to build on the awarness of how food is processed and marketed, as well as what to look out for.
diciembre 7, 2023 @ 1:00 pm - 2:00 pm Eat Smart, Live Strong- Nutritional education for older adults/ Session 2 Robert Morgade Library 5851 SE Community Dr, Stuart, FL Participants will learn to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.