julio 18, 2024 @ 11:30 am - 12:30 pm 10 Tips – Smart Shopping for Veggies and Fruits – Session 6 Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL To teach participants how to shop smart for vegetables and fruits.
julio 11, 2024 @ 11:30 am - 12:30 pm 10 Tips – MyPlate Snack Tips – Session 5 Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL To teach particpants how to choose healthy snack options.
junio 27, 2024 @ 11:30 am - 12:30 pm 10 Tips – Make Better Beverage Choices – Session 4 Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL To teach participants about healthful hydration options.
junio 20, 2024 @ 11:30 am - 12:30 pm 10 Tips – Build a Healthy Meal/Fats – Session 3 Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL To educate participants on how to build healthful meals and discern between types of fat.
junio 13, 2024 @ 11:30 am - 12:30 pm 10 Tips – Got Your Dairy Today? – Session 2 Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL To teach participants how to incorporate dairy into their daily diet and discuss its benefits.
junio 6, 2024 @ 11:30 am - 12:30 pm 10 Tips – Make Half Your Grains Whole Grains – Session 1 Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL To educate participants on the importance of whole grains and how to incorporate them into their diet.