CareMax – Kissimmee

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2710 N Orange Blossom Trail
Kissimmee, FL 34744 Cómo llegar
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Leah’s Pantry: Veggies

CareMax - Kissimmee 2710 N Orange Blossom Trail, Kissimmee, FL

We will discuss the wonderful benefits that veggies offer us, such as how they offer protection against various diseases such as inflammation, high blood pressure, diabetes, obesity, heart disease, etc. We will review the health benefits of each vegetable, such as red onions (compared to white and yellow onions); yellow, red and green peppers; carrots; […]

Leah’s Pantry: Reading a Recipe and Cooking with EatFresh.Org

CareMax - Kissimmee 2710 N Orange Blossom Trail, Kissimmee, FL

Reading a recipe isn't like reading a book. It's a set of instructions for preparing a food or drink. A recipe includes important elements such as ingredients, servings, directions, cooking time and serving suggestions. Once you know how to follow a recipe, you can get cooking!

Leah’s Pantry: Decoding Food Labels

CareMax - Kissimmee 2710 N Orange Blossom Trail, Kissimmee, FL

Have you ever looked at a food label and felt lost? This may be the class for you. In this class we will break down food labels and go over the important things to know to help you shop for the healthiest food on any budget.