15 eventos found.
Eating on a Budget
Hope Helps 812 Eyrie Drive, OviedoIn this class, participants will learn how to plan and prepare healthy meals as well as how to store healthy foods, all while minding their wallets.
Food Smarts: Food Processing
Goodwill Tice 5100 Tice Street, Fort MyersParticipants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Food Smarts
Revelation Chrisitan Ministry 2400 Michigan Ave, MiltonFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Leah’s Pantry
South Mainland Community Center 3700 Allen Avenue, SebastianMovement is an essential ingredient in the recipe for a healthy lifestyle. Join us to learn some tips and tricks for adding more movement into your day and making it […]
Leah’s Pantry: Best Practices for Healthy Living
Oakleaf Landings 2350 North Central Avenue, KissimmeeWe will explore holistic practices for good health, including talking about how eating certain foods can make us feel. We will also review the importance of sleep and how to […]
Healthy for Life Community Nutrition Program
Arlington Arbor 1035 Arlington Ave North, Saint PetersburgMake Half Your Grains Whole
Department of Health Wabasso 8445 64th Ave, WabassoThe difference between refined and whole grains, how to determine what is a whole grain, and the benefits
Leah’s Pantry: Best Practices for Healthy Living
Oakleaf Landings 2350 North Central Avenue, KissimmeeWe will explore holistic practices for good health, including talking about how eating certain foods can make us feel. We will also review the importance of sleep and how to […]
Food Smarts: How to Read A Recipe
Bonita Senior Center at Hope Lutheran 25999 Old 41 Road, Bonita SpringsParticipants will learn about recipe terms and measurements used in different foods as well as how to read a recipe.
Leah’s Pantry, Food Smarts for Adults: Building a Wholesome Diet
First Presbyterian of Auburndale 410 Pilaklakaha Ave., AuburndaleFood Pantry
Being a Smart Consumer
North Sarasota Library 2801 Newtown Blvd., SarasotaThis class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.
Intro to MyPlate
Metro Health - East 10025 E Colonial Drive, OrlandoThe MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]
Getting to Know Nutrition Labels and Facts
Hugh Ash Manor 740 N Woodland Blvd,, DelandLearn how to decode food labels, understand ingredients and nutrition facts, and learn what to look out for on a food label.