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Food Smarts: Food Processing

Cafe of Life 10540 Childers Street, Bonita Springs, FL

Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

Eat Healthy Be Active

North Regional/BC Library 1100 Coconut Creek Blvd, Coconut Creek, FL

Food Smarts: Food Processing

Goodwill Industries of SWFL- Lehigh Acres 2825 Lee Blvd, Lehigh Acres, FL

Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.

Leah’s Pantry: Food Smarts (Adult)

Lakeland Public Library 100 Lake Morton Dr, Lakeland, FL

Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget

Leah’s Pantry: Food Processing

Oak Leaf Landings Senior Housing 2350 North Central Avenue, Kissimmee, FL

We will discuss the differences between whole foods, minimally-processed and ultra-processed foods.We will discuss tips on the easiest ways to chose healthier packaged and processed foods. Examples of recipes will be provided and we will have a questions and answers session.