MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging- Port Orange 4790 S Ridgewood Avenue, Port OrangeWe'll discuss the benefits of exercise as well as drinking enough water
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Food Smarts: Food Labels
Baker Center 311 E Charlotte Ave, Punta GordaParticipants will be examining a nutrition facts label on different food products and learning about what each nutrient is on the label and how to difference high amounts.
Eat Healthy Be Active
JHS Transportation Center 2755 NW 122 St, MiamiFood Smarts: Food Preservation
Goodwill Tice 5100 Tice Street, Fort MyersParticipant will learn how to preserve their food.
Healthy for Life
The Freedom Church 108 1st St., EloiseInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Food Smarts with Feeding the Gulf Coast
Century Senior Century 6025 Industrial Blvd, CenturyFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Food Smarts: Best Practices for Healthy Living
Hope Connections Clewiston 1200 W C Owen Ave, ClewistonTo explore holistic practices for good health.
Leah’s Pantry: Decoding Food Labels
St. Cloud Library 810 13th Street, St. CloudWe will be going more in depth in our discussion of how to read ingredidents and review food labels. We will also talk about how to make healthier food purchases […]
Leah’s Pantry: Plant-Focused Diet
Oak Leaf Landings Senior Housing 2350 North Central Avenue, KissimmeeWe will discuss the benefits of eating plant-based foods. Plant-based foods are high in vitamins and minerals, rich in fiber and contain less saturated fat - unlike animal based foods. […]
Leah’s Pantry: Rethink Your Drink
Advent Health 303 E Altamonte Drive Suite1000, Altamonte SpringsIn this class, participants will discover the difference between natural sugar and added sugars, how to spot it on the Nutrition Fact Labels, and why they should limit sugar.
Leah’s Pantry: Food Smarts (Adult)
Avon Park Revello Wellness 1023 US Hwy 27, Avon ParkInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Eat Healthy, Be Active – Physical Activity is Key to Living Well – Workshop 6 (Session 2/2)
Big Mound Park 15205 SW Indian Mound Dr., IndiantownTo teach participants about the benefits of physical activity on overall health and wellness.
MyPlate: Healthy Eating for Families
Catherine Schweinsberg Rood Central Library 308 Forrest Avenue, CocoaMealtime can sometimes be difficult when you're raising a family. Join us to discuss some great tips and tricks for making mealtime better. There will also be a demonstration of […]
10 Tips for Adults series A
North West Regional Library 3151 N University Dr, Coral SpringsLeah’s Pantry: Plant-Focused Diet
Oak Leaf Landings Senior Housing 2350 North Central Avenue, KissimmeeWe will discuss the benefits of eating plant-based foods. Plant-based foods are high in vitamins and minerals, rich in fiber and contain less saturated fat - unlike animal based foods. […]
Leah’s Pantry: Decoding Food Labels
Miami Lakes Branch Library 6699 Windmill Gate Rd, Miami LakesLeah’s Pantry: Food Smarts (Youth)
Garden Art Wellness 2005 N Lamar Ave, TampaInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Leah’s Pantry: Rethink Your Drink
Sterling Elementary 905 Eagle Circle South, CaselberryIn this class, participants will discover the difference between natural sugar and added sugars, how to spot it on the Nutrition Fact Labels, and why they should limit sugar.