MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging- Port Orange 4790 S Ridgewood Avenue, Port Orange, FLWe'll discuss the benefits of exercise as well as drinking enough water
Cargando vista.
Food Smarts: Food Safety and Storage
Goodwill Tice 5100 Tice Street, Fort Myers, FLParticipant will learn on how to preserve their food.
Leah’s Pantry – Setting Healthy Goals for 2025
First Baptist Church of Paisley 25145 Fishermans Road, Paisley, FLLearn how to set SMART goals. Learn how you can make healthier food choices in 2025.
Healthy for Life
The Freedom Church 108 1st St., Eloise, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting
Leah’s Pantry: Sodium and Healthy Blood Pressure
Volusia Council on Aging - Ormond Beach 351 Andrew Street, Ormond Beach, FLLearn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.
Food Smarts – Leah’s Pantry
Chattahoochee Senior Center 680 Maple Street, Chattahoochee, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.